I am a Registered Dietitian, with a special focus in non-diet fertility nutrition and menstrual health education. I practice from a fat-positive and gender-inclusive perspective to address hormone health without diet culture and weight stigma.
I graduated from Brescia University with a Bachelor of Science in Nutrition & Dietetics, and completed my dietetic internship at London Health Sciences Centre both located in London, Ontario. I have worked in both outpatient and private eating disorder and reproductive health practice to support optimal health from puberty to well beyond menopause.
I offer services through Her Optimal Health, a multidisciplinary team that provides care to women, women-identifying and non-binary folks such as physiotherapy, massage therapy, chiropractic care, doula services and lactation support.
- Accepts new clients
- Accepts self-referrals
- Tele-health
Services:
- Conventional Health Care
Health services:
- Other: Nutrition counselling - eating disorder care, reproductive health conditions, sports nutrition
- Sexual and Reproductive Health
Languages spoken: English
Contact
Her Optimal Health
72 Frank Street
Strathroy, Ontario
N7G 2R6
Phone: (519) 205-0329
Fax: (833) 305-0203
heroptimalhealth@gmail.com
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Hours
Mondays 9am-4pm
Tuesdays 10am-2pm
Wednesdays 9am-12pm, 2pm-5pm
Thursdays 9am-2pm, 3pm-5pm
Fridays 9am-4pm
*Additional availability upon request